Courses & Plans

A simple four-week course, or a plan for the whole term

Every S Plan-Fit class follows a four-week course format. You can choose just one four-week course to get started, or pick a plan that covers four courses across the term, so your weekly place is reserved and you can settle into a steady rhythm.

The plans offer better value than a single course. For current plan pricing, please contact Sandra. She'll be glad to help you find the right fit.

Winter Term 2026–2027

Course dates

From Tuesday 27th October 2026 until Friday 27th February 2027. The term runs over 16 weeks, plus a 2 week Christmas break in the middle.

The whole term at a glance

October 2026 through February 2027. Each class day shows small coloured dots for the classes on that day; grey shows the Christmas break.

October 2026

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Body CareBody FlowBody BalanceChristmas break
  1. Course 1: November Course

    November Course

    Tuesday 27 October to Friday 20 November 2026

  2. Course 2: December Course

    December Course

    Tuesday 24 November to Friday 18 December 2026

  3. Christmas break

    Monday 21 December 2026 to Monday 4 January 2027

  4. Course 3: January Course

    January Course

    Tuesday 5 January to Friday 29 January 2027

  5. Course 4: February Course

    February Course

    Tuesday 2 February to Friday 26 February 2027

Want to see which class is on which day? Check the weekly class timetable.

Your four choices

Pick what suits you

Start with a single course, or choose a plan that covers the full term. Only the single-course price is shown here. Plan prices are available from Sandra.

Single Four-Week Course

4 classes

Use your 4 classes within one 4 week course period.

€60

A great way to try a course and see how it suits you.

Progress Plan

16 classes

Across 4 courses (16 week period), average 1 class per week

Price on request

A great way to learn the correct movements, develop good technique and understand your body, while building a regular exercise habit.

Popular choice

Mastery Plan

32 classes

Across 4 courses (16 week period), average 2 classes per week

Price on request

With more sessions each week, you can put what you learn into regular practice — building confidence, mastering your technique and developing greater strength and agility.

Transform Plan

48 classes

Across 4 courses (16 week period), average 3 classes per week

Price on request

With a greater commitment to regular training, movement becomes part of your weekly routine. Consistent practice is where you really begin to feel and see the difference in how your body moves, feels and performs.

Plans offer better value than a single course. Contact Sandra for current plan pricing.

How it works

Plain and simple

  1. Step 1

    Classes run in four-week courses

    Each course builds gently, week by week. You move at your own pace throughout, and no experience is needed.

  2. Step 2

    Choose a course or a plan

    Pick a single four week course to try things out, or choose a Plan to enjoy more flexibility across multiple classes in the 4 x 4 week courses usually a 16 week period of the term.

  3. Step 3

    Your place is reserved

    Choosing a plan reserves a regular place in your weekly class or classes for the four-month term, so you don't have to think about booking each week.

  4. Step 4

    Can't make a class?

    If you can't attend your reserved class, you may ask to attend another suitable class instead, subject to availability. Sandra will do her best to help.