Gallery

A look at Sandra's classes and the Centre where they take place

Classes in Action

Real moments from Sandra's movement classes: warm-ups, balance work, and exercises in progress.

Participants in an S Plan-Fit movement class
A class exercise being demonstrated in the studio
Clients practising a movement together in class
Participants during an S Plan-Fit class session
Participants moving together during an S Plan-Fit class
A movement exercise during an S Plan-Fit class

The Centre

A look at the calm, welcoming space where the classes take place.

The studio space where Sandra's classes take place
The studio space with yoga mats and exercise balls laid out on the wooden floor, with plants in the foreground
A view of the studio space at Centro Yoga Silves
A view of the studio space at Centro Yoga Silves
A view of the studio space at Centro Yoga Silves

See what a class is like

You can read about the classes and what to expect before you come along.