How to Join
Five simple steps to get started
Joining an S Plan-Fit class is straightforward. These five short steps take you from choosing a class to reserving your place, at your own pace, with Sandra’s help along the way.
Classes are designed for people attending consistently over a course or term, rather than casual drop-in visits. This helps you build gently and feel the difference week by week.
The steps
- 1
Find a suitable class
Look at the class descriptions and levels on the Classes page. If you are unsure which one suits you, Sandra is happy to help you decide.
View Classes - 2
Check the practical details
Review the weekly timetable and the studio location to make sure the day, time, and place work for you.
See the timetable - 3
Read the course details
Check the four-week course dates on the Courses & Plans page, and read the Terms & Conditions before you join.
See Courses & Plans - 4
Contact Sandra
Tell Sandra which class you’re interested in, and whether you want one four-week course or a term plan. She will confirm suitability, availability, and any plan price.
Go to Contact - 5
Reserve your place
Once Sandra confirms a place, she will explain how to pay and what happens before your first class. Your place is reserved only after Sandra confirms it.
Before your first class
- All equipment, including mats, is provided. You’re welcome to bring your own mat if you prefer.
- Wear comfortable clothes that allow you to move freely.
- Shoes stay upstairs. Classes are done barefoot or in socks. Grippy socks are recommended but optional.
Two forms to complete
Before attending your first class, please complete both forms below.
Each form opens in a new tab. Please complete both before your first session.